Wellness programs in birmingham alabama

On January 10th, at United Way headquarters, Birmingham school principals got to meet for the first time the tutors assigned to their schools. We had a significant number of students that had learning loss prior to the pandemic, but the pandemic has put gasoline on that problem.

In fact, Dr. Mackey predicts we will be confronting this issue for the next years. Patients will then have orientation of the program by a dietitian. Patients begin to learn and practice weight management skills with the help of the Weigh to Wellness staff. This stage the patient experiences active weight loss. This phase varies for each patient depending on if they are using their own foods or using protein supplements, patients will gradually transition back into eating grocery meals.

If the patient was not using protein supplements then they will gradually increase caloric intake. It is important that the patient stay engaged in a structured weight maintenance program with tools designed to help them prevent relapse and weight gain. The S. The start of another year is here again. People will start listing new goals and changes they would like to achieve for another year.

Those who are overweight try to shed some pounds to try and …. We know that health, wellness, and weight loss are a process, a journey. The amazing physical results are simply the pleasant outcome of being healthier! Our ultimate goal at Weigh to Wellness is for you to see results that make you healthier, happier, and lighter! You need a program tailored specifically to you. We understand that one person may benefit from a Very Low Calorie Diet like the keto diet, with B12 shots, and our own food and beverages , while another person needs our healthy snack options to curb those cravings, and an exercise routine.

Our team does all the necessary research and testing to figure out what your body needs Our tailored one-on-one approach tends to yield faster results with the desire to stick with it for the long run. After your initial goals are reached, we keep in touch as part of your maintenance stage. Our dedicated patients lose the weight and then keep it off as their entire lifestyle changes.

Reviews Play Video. Leslie Ellison is the owner of Weigh to Wellness. She has worked in the weight management industry for over twenty-five years. They don't require contracts or signup fees, and their plans are customizable. They provide free lifetime maintenance programs with tools designed to help prevent relapse and weight gain.